It’s imperative for women to make sure they’re maintaining good breast health. While women can’t control their genetics or a family history of breast cancer, what they CAN control is seeking proper medical treatment and screenings. If you are age 40 or older, you should be seeing a healthcare provider for routine screening mammograms, says Dr. Susanne Bradford, an OB/GYN with Roper St. Francis Physician Partners.
Most people assume eating healthy and exercising will result in dramatic weight loss. And while a balanced diet and physical activity are important elements for a healthy lifestyle, they aren’t always enough to help seriously overweight people achieve weight loss goals.